If You Read One Article About Insoles, Read This One
Orthotic Insoles for Flat Feet
It is our feet that carries the whole weight of our body. Matter of fact, our feet are the foundation of our body. The whole part of our body depends entirely on how our feet are aligned with our other joints and our limbs. If a person is suffering from foot pain, there is always a possibility that such person will experience pain in both ankles, the knees and the legs and even including the lower back of that person. Our medical doctors have been prescribing shoe inserts as an effective treatment to several kinds of foot problems.
If this defect is not cured, this can lead to more serious ailments such as Plantar Fascitis, Ball of Foot Pain, Achilles Tendonitis, metatarsalgia and even Morton’s Neuroma. The orthopedic shoe inserts are devices that upon putting them inside the shoes they help in putting securely the feet in their correct position so that they function normally. This is effective because when placed inside the shoes, the orthopedic shoe inserts help distribute the weight of the body across the foot equally. The pain experienced in the feet, at the balls of the foot, at the heels, bunions and also corns will be relieved when the orthopaedic shoe inserts are placed inside the shoes because these kind of devices take off the pressure from the spots where people experience the pain.
People experience foot problems when they have over-pronation of the feet. The lower leg will rotate inward and therefore causing the pelvis to tilt forward if there is over-pronation of the feet. Several strain in the knees, at the lower back and in the legs of a person may then occur.
Orthopedic shoe inserts differ in many ways to ordinary shoe insoles. Regular shoe insoles are mostly meant to provide shock absorption and cushioning for the foot. Therefore, by using the regular shoe insoles, one can’t get the cure needed for the biomechanical issues of feet problems.
Orthopedic shoe inserts are made exclusively for functional purposes of the feet. They correct biomechanical function of feet.They cure the biomechanical defects of the feet. While some manufacturers produce regular shoe insoles that provide arch support, they are mostly insufficient as they are most often made from soft materials.
Many people have questioned the effectiveness of orthopedic shoe inserts as a means of correcting foot function. However, various studies have proven that most people show more than 50% improvement in terms of pain alleviation in ankles, feet and knees after wearing orthopedic shoe inserts.
Orthopedic shoe inserts are mostly inexpensive. So buying a pair of these orthopaedic shoe inserts can be a very worthwhile investment that doesn’t require you to dip into your life savings.